Being overly other orientated…….
By putting other people’s needs before our own
By saying yes when we want to say no
By feeling responsible for other people’s feelings and happiness
By people pleasing………
………is not good for our health and leaves us stressed and emotionally exhausted.
Being overly other orientated is often done with very good but misguided intentions.
If you are overly other orientated combined with not feeling good about yourself it can lead to people pleasing.