Sensitive people are very good at thinking , reasoning, and analysing.

But they have a tendency to overthink and over-analyse things when

they are stressed …

…they replay things from the past, they imagine what ifs about the

future, they worry and obsess.

The solution is to reduce the stress/ anxiety response which fuels the

overthinking.

Because they are so good at thinking, sensitives also have

a tendency to try and over-think and analyse their emotional problems.

But over-thinking and analysing does not solve these problems. There

are lots of other ways of dealing with negative emotions.