Anxiety
This is very much The Age of Anxiety. Anxiety is a huge problem in our fast-paced modern society and manifests in many different ways.
Generalized anxiety -Worry, stress
Rumination, obsessive thinking, overthinking
Phobias
Anxiety, panic attacks
PTSD Agoraphobia
Severe anxiety state
Chronic problems
Chronic fatigue, fibromyalgia
Chronic pain Repressed emotions – especially anger
Perfectionism People-pleasing Letting go problems
Low self worth and ‘not feeling good enough’
Relationship problems Anxious attachment, limerence
Neurodivergence – ADHD and AuDHD challenges
Habits Changing habits
Mild addictions
Mind/Body problems
Spiritual Awakening challenges