It is important for sensitives to become aware of what causes them to become really tired and exhausted…….

…..sensitives have nervous systems, which are easily overstimulated by their environments……

…people, especially lots of people…

…loud noises, and continual background noise…

…being aware of and noticing so many details in the environment…

Because they take in so much stimulus from their environment, which affects them, sensitives become drained more quickly than the average person so they particularly need peace and quiet to recharge.

Rest / Sleep – – click